Hot Yoga

Bikram

Breathwork

HIIT

Welcome to Lunar Movement!
A heated studio for you to grow strong, move with purpose, and reconnect with your breath.

We’re bringing bikram, hot flow, yin, breathwork and heated HIIT classes to the Illawarra very soon!

All classes delivered under infrared heaters for sun-like radiant warmth that penetrates deep into your body for enhanced detoxification, wellness and recovery.

Our signature classes include:
• Hot Flow - dynamic sequences to build strength, mobility and a steady mind
• Bikram - the classic 26-posture series in 40 degree cleansing heat
• Heated HIIT - powerful strength and cardio interval sessions
• Yin - slow and gentle postures for a deep stretch and moving meditation
• Breathwork – guided breathing practices to calm the nervous system, increase energy, clear emotional blocks and cultivate mental clarity

All levels warmly welcomed. No pressure. Just a space to move, grow, heal and rest.

Join the waitlist or follow along for opening news, free community pop-ups and our first intro offers.

See you on the mat soon 🌙🧘‍♀️